Here is what I prepared to take with me to work for Day 1 of the 3 Day
Refresh.
I blended the Chocolate Shakeology and Banana to drink on my
way to work. I then blended the Fiber Sweep with some ice and then the
Vanilla Fresh with a dash of Cinnamon. Planning these ahead of time
will keep me on track today. Stay tuned to see what's for dinner... I'm thinking it's going to be Coconut Steamed Veggies with another Vanilla Fresh.
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