I want YOU to join my CIZE test group!!
This new program is going to make the “non-dancers” dance! Shaun T doesn’t believe in the words “I Can’t” and certainly not ending it with DANCE. He is going to show you step by step how you can make exercise FUN by incorporating dance moves that leaving you dripping in sweat and with a smile on your face. He is going to teach you choreography so you can have FUN working out and getting in shape while doing so!
Shaun T CIZE Workout Overview
In each routine, Shaun breaks down the moves step-by-step and builds them into a full dance routine. So even if you don’t know how to dance, you can learn all the moves. While you are learning to master the dance moves, you’ll also be burning calories and working up a sweat! This workout is for EVERY fitness level. There is no equipment required.
If you like fitness classes like Zumba, you will love this workout. It really is something that anyone can do. And don’t worry if you feel like you can’t dance because he will TEACH you how to dance and how to have fun doing it!
The Cize Shaun T program will be launched on DVD in July 20th, 2015 at the Annual Beachbody Coach Summit!
The workouts range from 35 – 40 minutes in length. You wont even realize that you are working
out because you’ll be learning dance moves and having fun while grooving to the beat.
out because you’ll be learning dance moves and having fun while grooving to the beat.
How long is the program?
4 weeks
What kind of music is in Cize?
Cize is choreographed to the latest pop music that Shaun T has hand picked and selected to keep your body moving!
How is Cize different than Hip Hop Abs or Rockin Body?
Cize will be different than Shaun T’s previous dance workouts like Hip
Hop Abs and Rockin Body. The music and moves are all brand new and have
all been updated to be more current with today’s style. Cize is all
about the music!! In addition, Hip Hop Abs was not really focused on
teaching you choreography. Shaun T is really focusing on showing you
move to move, piecing it all together into a great routine for anyone to
do!
Will Cize be available on Beachbody on Demand?
No, Cize will not be released on Beachbody on Demand. However, for
those that purchase the workout and are also a premium Club member, it
will be available in your Beachbody on Demand “Purchased Programs”
library.
Who is Cize for?
Beginner:
You don't love anything that feels like a workout, but you also wouldn't
call yourself a dancer... (unless it involves a couple of drinks at your
best friend's wedding).These participants are new to working out or haven't worked out in awhile and are looking to begin a workout and nutritional plan. The goal of this program is weight loss, lower blood pressure, and learn more about healthy living, but to stick with it, IT HAS TO BE FUN! These participants will be following the beginner portion of the program. These participants will be working exclusively with me!
Advanced: These participants have some background in
dance and are ready to move at a faster pace. It's easy for you to pick
up choreography, and you love the challenge of a new program! You are
looking to dust off your dancing shoes, lose weight, tone up, or get
back into working out! You need your workout to be FUN! You will be
working with a trained dancer, Taylor Molitierno, to really focus on the
mastering the moves and your nutrition!
If any of these categories describe you, then I WOULD LOVE FOR you to participate right along with me. Here's what you get:
- Daily accountability
- Nutritional plan
- Recipes
- Tips and motivation
- Opportunity to win $500
- FREE DAILY COACHING
- SMOKIN' RESULTS
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