I'm so EXCITED for the arrival of this cookbook!! One of my favorite parts about the 21 Day Fix was that it taught me how about portion control...I knew that I ate a lot, but I wasn't too worried about it because it was pretty healthy...well, my first week just following the meal plan, I lost 3 pounds alone.
You can workout like crazy and then undo all of your hard work by eating too much of the wrong stuff. You'll never hear me say not to eat something if you want it or if you're craving it, just remember, it's all about moderation.
Not only was tracking the correct portion sizes easy, but the recipes that were in the program were also easy AND they were family friendly - which is a must in our house. I refuse to make separate meals. We all eat the same thing! (If you don't eat your dinner, no dessert for you - this usually motivates them to eat :) ) I can't wait to get more healthy, quick and easy meal ideas that we can all enjoy together.
From now until the end of July, anyone who purchases ANY challenge packs from me will receive your very own copy of FixAte for FREE!! Many of the beachbody programs follow the 21 Day Fix meal plan, so you could still use these recipes and container break downs for your program of choice!
If you don't want to get this awesome cookbook for free, but would rather purchase it yourself, then you click HERE to order. If you'd like to join a challenge group and get it for FREE, please take a minute to complete the questionnaire.
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