Back to school for YOU too!!

Here in Central PA, when the Grange Fair is upon us, school is right around the corner... that means, the final days of summer are spent shopping for school clothes and supplies for your kiddos before they're headed back to school all day.  

For some of you, this means that your house will once again be orderly and quiet during the day and for others it means that your life gets back to some sort of structure that lacked during the summer months.  For my family, I'm glad to have the structure back as EVERYONE in my house is much happier with it (though don't tell my husband...he preaches structure and I somehow prevent it from consistently happening!)

Even with the structure back in our life, it's still crazy...three girls (2 are in sports right now), my husband coaches our local high school football team and I am still working full time - all while continuing with my daily workouts, personal development and running my part-time Beachbody business...I wouldn't have it any other way, as I'm so thankful for how I feel and for the various opportunities Beachbody has provided to me.  

The key to me surviving this craziness is planning...lol...I laugh because I'm a sometimes planner, though I'm getting better (I do recognize this, so it should count for something).  When I plan out my day, meals, clothes, my posts, etc., OUR lives run much more smoother, I'm happier, the girls and my husband have the required structure they thrive on and I've still managed to have some "me" time to help keep me sane.

How do you manage the craziness?  Are you a planner?  Are you a winger?  Are you a combination?  What do you do to keep you sane and balanced?  Do you plan for that too or just hope you get to it during the day?  Again, I bounce between the two, though I am aware that when I plan, I feel less stressed.

So now that I've gotten the kids taken care of for school and as I begin to prepare how I'm going to tackle the crazy fall schedules of everyone, I'm thinking that I need to make sure that I make time for me. While getting myself back on track, I would like to help you learn to make time for "you" too!  

People often look at their schedules and think that there is no way that there is time left for them to take care of themselves...well, I beg to differ...you just have to figure out if you're a priority to "you"...if you are, then you'll make it happen.  

I would like to run a special challenge group starting September 14th for anyone who thinks that they're too busy to make their health and fitness a priority.  We are all unique in our own way, we have our own physical abilities, and we each have a preference in the activities that we enjoy doing as well...  Thankfully, Beachbody recognizes this as well.  There are oodles of different programs to choose from.  The programs range from high impact, to low impact, to somewhere in the middle.  Some programs use weights, resistance bands and some will use only body weight.  Programs also range from 10 minutes up to 90 minutes, so really the possibilities are endless and there should be no EXCUSE as to why you can't make YOU a priority...

So, I am extending an invitation to all of my previous challengers and to anyone who doesn't already have a Beachbody coach to join me in my special challenge group - "Making ME a Priority".  This challenge will start on September 14th.  If you would like to learn more about what a challenge group is, have any questions about any of the programs, or are ready to commit, contact me today!!  Complete the questionnaire below and I will be in touch with you soon.

 

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